Photocredit: @imagesbyRobert

Hello and welcome,

The relationship you have with yourself is so very powerful because it affects all your other relationships - personal and professional.

How do you care for and invest in yourself?

Supporting and empowering you on your personal and professional journey is my passion.

What does support look like to you?

I’m Ylva-Kristina Osterman

I am a soulful mentor, coach and former self-employed management consultant. 

After 25 years in a rewarding international consulting career in the steel industry, the time had come to let that go. I held a vision of a role where I’d be able to support and empower others while drawing on my professional and personal life experiences, as well as on my spiritual gifts and all I learnt during my life-long involvement in meditation, healing and shamanism. 

  • What would it feel like to have someone truly in your corner? Explore the private mentorship programs I’ve created to support your journey.

  • Are you a young woman at early stage of your career?  A mentoring scholarship specifically for you is available in 2025.  Would you like to apply?   

  • Are you longing for some stillness and deep connection with yourself? Take a look at the Soulful Self-Care Events I offer.  

My name Ylva means She-Wolf in Old Norse. It is one of the oldest female names recorded in Scandinavian history. I carry this name with pride and love how it connects me to my Nordic ancestry and love of Nature. It also aligns so well with my sensitive and intuitive soul.

  • Dear Young Woman

    If you are like me when I was a young professional woman, you have high expectations of yourself, you are ambitious, driven and eager to learn. You want to be the best version of yourself. Getting a great start to your career is important to you.

    How would it feel to have a female mentor by your side?

    Explore Working Together

  • Soulful Self-Care Events

    Are you longing for rest, stillness, and for deep connection with yourself?

    Guided Meditation & Healing Circles, Intuitive Development & Healing Circles, Me-days” and other Soulful events, on-site or on-line.

    More Information

  • Personal Energy Healing Sessions

    This is for you when you want to offer yourself love and profound care. When you want a reset and to fully restore. Sessions weave together meditation, energy work, and shamanism and are uniquely created to meet you where you are.

    More information

  • Speaking Engagements

    I am happy and available to speak at your event or gathering.

    More Information

Land Acknowledgement

I am deeply grateful to live on the shared territories of the Haudenosaunee, Anishnaabe, Huron-Wendat and Mississaugas of the Credit First Nations.

These lands have been cared for by Indigenous peoples for thousands of years, and their stewardship continues to this day. I honor and pay respect to the elders past, present, and future. Their wisdom, resilience, and stories remain a vital presence, reminding us that they are still here and their voices matter.

My gratitude is profound because these same lands became a sanctuary for my emotional healing and spiritual growth journey. My gratitude flows abundantly to the Indigenous Medicine Men and Women who have been part of my journey. Words cannot describe the depth of my gratitude to Manyhorses Frank Austin for life changing and transformational moments. Much love and profound gratitude also to Asha Frost for her beautiful wisdom and illuminating support.

My sincere gratitude and love also extend to Tom Jacobs and Heather Clear Winds.